Weigh In record (no journal entry) for 29 March 2011
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210.0 lb
Lost so far: 10.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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661 kcal
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Fat: 11.25g | Prot: 29.87g | Carb: 112.90g.
Breakfast: Fruit & Maple Oatmeal, Banana, Orange Juice . Lunch: Denver Omelette with Fruit Cup. more...
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losing 0.2 lb a week
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