Weigh In record (no journal entry) for 07 December 2021
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131.2 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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806 kcal
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Fat: 26.93g | Prot: 38.19g | Carb: 102.18g.
Dinner: 甜不辣, 米血糕, 大腸麵線. Snacks/Other: 火龍果. more...
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losing 1.5 lb a week
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Mia -Lin's weight history
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