Weigh In record (no journal entry) for 29 March 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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647 kcal
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Fat: 12.52g | Prot: 14.49g | Carb: 131.37g.
Breakfast: blueberries, blackberries, orange, grapes, honeydew, watermelon, fruit, nutri bar. Lunch: Mushroom Barley Soup (Canned, Condensed). Snacks/Other: pringles. more...
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2869 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
OOPS - forgot to record 29 March 2011 weigh in. Down ONE!
04 Apr 11 by member: slimatlast
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