Weigh In record (no journal entry) for 06 December 2021
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161.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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927 kcal
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Fat: 50.31g | Prot: 42.81g | Carb: 88.24g.
Breakfast: Espinaca, Queso de Almendras, Tofu, Huevo. Dinner: Frutos Mezclados Secos Tostados, Queso de Almendras, Molinos del Bosque Galletas de Arroz. Snacks/Other: Sandía, Soyana Tofu, Clara de Huevo, Queso de Almendras, Molinos del Bosque Galletas de Arroz. more...
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steady weight
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