combatiente's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
202.8 lb Lost so far: 25.4 lb.    Still to go: 33.1 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2014:
3278 kcal Fat: 110.11g | Prot: 135.16g | Carb: 444.98g.   Breakfast: Gut & Günstig Waldfrucht Konfitüre Extra, Stauffenberg Rosinenstuten, weizenkleie, champ , hafer, milch. Lunch: Banane, Metzger Schweinefleisch, Mett, Mamma Gina Toskana Brötchen, Zwiebeln, Speck (Gepökelt), Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zwiebeln, Holstensegen Rapsöl, Spinat (Blattspinat oder Gehackt, Gefroren), Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rokoma Aprikosenkonfitüre, Stauffenberg Rosinenstuten. more...
3008 kcal Activities & Exercise: rad - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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