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agghghh. . it ok I'm eating well wanna be in hundreds by 3 weeks. gym tonight I'm gonna attempt spinning
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224.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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455 kcal
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Fat: 17.83g | Prot: 28.38g | Carb: 47.21g.
Breakfast: Apple & Snack Pack. Lunch: Sugarsnap peas, Skinless and boneless mackerel in tomato sauce. Dinner: Golden Delicious Apples. more...
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gaining 1.3 lb a week
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