It did go back up, now it is coming down for real, not dehydration.
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198.2 lb
Lost so far: 61.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1592 kcal
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Fat: 44.89g | Prot: 44.52g | Carb: 246.40g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, New French Bakery French Baguette, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Coffee-Mate Original Powder Creamer. Lunch: Tuna in Water (Canned), Mayonnaise, Macaroni. Dinner: Sanalac Nonfat Dry Milk, Slim-Fast Shake Mix - Chocolate Royale, Fastco Quick Oats, Margarine, Millet (Cooked). Snacks/Other: Gamesa Marias Cookies, Coffee-Mate Original Powder Creamer, Gamesa Marias Cookies. more...
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3534 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 25 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Sitting - 6 hours. more...
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steady weight
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