Docrcc's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
159.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
256 kcal Fat: 5.02g | Prot: 31.14g | Carb: 23.00g.   Breakfast: Amplified Wheybolic Extreme 60 - Chocolate, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), G2 Perform 02 - Grape, Almond Breeze Original. more...
gaining 7.0 lb a week

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