Weigh In record (no journal entry) for 04 December 2021
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200.4 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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1218 kcal
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Fat: 33.86g | Prot: 34.61g | Carb: 196.81g.
Lunch: Олейна Подсолнечное Масло, Чеснок, Кетчуп, Капуста, Тушенка, Майонез, Гост Сгущёнка с Сахаром, Кофе, Макфа Вермишель Отварная. Dinner: Моя Цена Котлеты Домашние . Snacks/Other: Мармелад, Арахис в Шоколадной Глазури, Мандарины. more...
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2205 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 10.8 lb a week
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Amaliya Mur's weight history
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