lesliesjd's Journal, 28 March 2011

173.8 lb Lost so far: 5.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 51.97g | Prot: 59.57g | Carb: 156.53g.   Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: Teriyaki Chicken & Rice Bowl. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Oranges. Snacks/Other: chocolate hedhehog. more...

3121 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...