Weigh In record (no journal entry) for 03 December 2021
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201.9 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2021:
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1513 kcal
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Fat: 75.24g | Prot: 31.30g | Carb: 184.15g.
Breakfast: Рогачев Сгущенка, Кофе. Lunch: Майонез, Тушенка, Капуста, Морковь, Кетчуп, Чеснок, Жареная Картошка. Dinner: Сладофф Донская Пальмира с Сахаром, Сметана , Кетчуп, Жареная Картошка, Борщ с Курицей, Желудки Куриные. more...
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2241 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.9 lb a week
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Amaliya Mur's weight history
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