Weigh In record (no journal entry) for 28 March 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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727 kcal
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Fat: 28.11g | Prot: 32.06g | Carb: 89.09g.
Breakfast: orange juice, sunflower seeds, banana, plain yogurt dannon, sugar, powdered creamer, coffee. Lunch: picante, tortilla, cheddar cheese, egg. more...
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steady weight
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ShalomB's weight history
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