Weigh In record (no journal entry) for 02 December 2021
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217.2 lb
Lost so far: 11.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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406 kcal
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Fat: 17.06g | Prot: 8.40g | Carb: 52.98g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet. Snacks/Other: Paul Pain Au Chocolat. more...
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gaining 0.3 lb a week
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