Weigh In record (no journal entry) for 02 December 2021
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209.4 lb
Lost so far: 8.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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539 kcal
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Fat: 23.30g | Prot: 22.66g | Carb: 61.85g.
Breakfast: Чай, Олонецкий Молочный Комбинат Сметана 15%, Кабачковые Оладьи. Lunch: Суп Овощной, Олонецкий Молочный Комбинат Сметана 15%, Лента Сыр Голландский 45%, Дары Мира Лаваш Тонкий. more...
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steady weight
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katrin 48's weight history
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