Weigh In record (no journal entry) for 01 December 2021
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196.0 lb
Lost so far: 4.9 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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916 kcal
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Fat: 76.22g | Prot: 37.00g | Carb: 25.06g.
Snacks/Other: Sococo Leite de Coco Tradicional, Sococo Leite de Coco Tradicional, Sococo Leite de Coco Tradicional, Abacate, Abacate, Putz Pasta de Amendoim , Putz Pasta de Amendoim , Santa Clara Queijo Mussarela, Santa Clara Queijo Mussarela, Santa Clara Queijo Mussarela. more...
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gaining 3.1 lb a week
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Raquel Mirian's weight history
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