Weigh In record (no journal entry) for 01 December 2021
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187.4 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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853 kcal
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Fat: 58.88g | Prot: 16.86g | Carb: 73.35g.
Breakfast: NotCo Not Mayo. Lunch: Mantequilla de Maní, Palta Hass, Marraqueta. more...
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steady weight
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tapiabull044's weight history
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