eddiecastro77's Journal, 28 March 2011

225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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927 kcal

Fat: 38.23g | Prot: 100.46g | Carb: 46.81g.   Breakfast: Pure Protein, coffee. Lunch: Premier, chocolate vanilla pudding. Dinner: eggs, filet mingon. more...

2950 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Exercise machine (slow) - 6 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...