Weigh In record (no journal entry) for 01 December 2021
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199.5 lb
Lost so far: 33.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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400 kcal
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Fat: 30.37g | Prot: 26.35g | Carb: 5.11g.
Breakfast: Сыр Маасдам, Кофе с Молоком, Домик в деревне Сыр Мягкий. more...
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losing 0.2 lb a week
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Маргарита(Маруся)'s weight history
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