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slimatlast
Journal
28 Mar 11
slimatlast's Journal, 28 March 2011
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How does one update challenges for past days? I was not on the computer much this weekend and having been attempting to update food, exercise and challenges.
HELP please.
256.0 lb
Lost so far:
4.0 lb
.
Still to go:
131.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2011:
1604 kcal
Fat: 45.48g | Prot: 52.53g | Carb: 253.73g.
Breakfast:
pringles.
Lunch:
Bistro Selections Chicken Parmesan.
Dinner:
salad, banana cake.
more...
2890 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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