Weigh In record (no journal entry) for 30 April 2014
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131.2 lb
Lost so far: 13.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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498 kcal
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Fat: 19.82g | Prot: 20.92g | Carb: 56.00g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin (2 oz). Lunch: Grilled Chicken (Skin Not Eaten). more...
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losing 7.0 lb a week
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Angelicawalker123's weight history
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