Weigh In record (no journal entry) for 29 April 2014
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2055 kcal
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Fat: 140.64g | Prot: 101.04g | Carb: 113.80g.
Breakfast: Larabar Peanut Butter Cookie. Lunch: Grapes, Pineapple, Fuji Apples, Strawberries, Broccoli, Hormel Real Bacon Bits 50% Less Fat, Hard-Boiled Egg, Dole Romaine Lettuce. Dinner: Cacique Pork Chorizo, Guacamole with Tomatoes, Taylor Farms Shredded Iceberg Lettuce, Italian Rose Fresh Salsa, Jensen Meat Co. Ground Sirloin & Beef Patties. more...
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losing 1.9 lb a week
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 Comments
still trying to stay consistent...remembering that certain fatty/sugary/salty foods are NOT worth the set back or plateau effect on my weight!
17 May 14 by member: mrstiffanywright
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