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1 hafta -3 kg 👍
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142.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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645 kcal
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Fat: 38.69g | Prot: 56.46g | Carb: 15.56g.
Lunch: Polonez Dana Kavurma, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Torku Ayran, Haşlanmış Yumurta. more...
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losing 6.6 lb a week
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wukuu's weight history
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