Ann_mint's Journal, 28 November 2021

有上廁所

125.0 lb Lost so far: 7.3 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 20.24g | Prot: 46.16g | Carb: 213.59g.   Breakfast: G7 三合一即溶咖啡. Lunch: 7-11 鮭魚豆腐味噌湯. Dinner: 陽春麵. Snacks/Other: Bourbon 一口巧克力餅乾. more...

1500 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...