Weigh In record (no journal entry) for 27 March 2011
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167.5 lb
Lost so far: 6.0 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2011:
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702 kcal
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Fat: 36.21g | Prot: 49.00g | Carb: 49.26g.
Breakfast: corn salsa great value, fried egg. Dinner: Mushrooms, Butter, Sweet Onions, Reduced Sugar Ketchup, Cut Italian Green Beans, Green Tea, Turkey Burger Patties, Calorie Free Sweetener. Snacks/Other: Del Monte diced pears, Breakstone live cottage cheese, Green Tea, Calorie Free Sweetener, Yoplait Fiber One yogurt. more...
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3175 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 4 hours, Housework - 8 hours, Sleeping - 10 hours. more...
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losing 14.0 lb a week
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