Weigh In record (no journal entry) for 15 March 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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980 kcal
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Fat: 28.62g | Prot: 56.53g | Carb: 130.39g.
Breakfast: Овсянка, Банановый Пудинг, Кофе с Молоком. Lunch: Жареная Курица, Гречка Отварная. Dinner: Яблоко, Активиа Натуральный Йогурт 3,5%, Творог (Обезжиренный). Snacks/Other: Апельсин. more...
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