Weigh In record (no journal entry) for 28 November 2021
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131.2 lb
Lost so far: 7.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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83 kcal
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Fat: 0.44g | Prot: 1.62g | Carb: 19.87g.
Breakfast: Melão, Café com Leite e Açúcar. more...
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losing 1.1 lb a week
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@CéiaMarcia55k's weight history
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