Weigh In record (no journal entry) for 28 November 2021
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117.5 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2021:
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480 kcal
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Fat: 37.24g | Prot: 23.21g | Carb: 14.68g.
Breakfast: Кофе с Молоком, Бахетле Перец Болгарский Гриль, Mlekara Sabac Сербская Брынза, Яичница с Помидорами. more...
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losing 0.0 lb a week
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