Mary1979!'s Journal, 29 April 2014

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Weigh In record (no journal entry) for 29 April 2014

188.5 lb Lost so far: 34.0 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:

1080 kcal

Fat: 45.32g | Prot: 62.80g | Carb: 102.95g. Breakfast: Marmelade, Lätta Halbfettmargarine, Harry Balance Activ Sandwich. Lunch: Pflanzenöl, Iglo Rahm-Gemüse Wirsing, Spätzle, Sieber Delikatess Schweinebraten, Knorr Soße zu Schweinebraten. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Mary1979!'s Journal, 29 April 2014

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