Weigh In record (no journal entry) for 27 March 2011
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161.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1237 kcal
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Fat: 39.33g | Prot: 80.84g | Carb: 133.66g.
Breakfast: Melba Snacks Sesame. Lunch: Melba Snacks Sesame, Beef. Dinner: Total 0% Greek Yogurt, Ground Beef Sirloin, White Rice. Snacks/Other: Minis Mix. more...
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losing 24.5 lb a week
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