Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ardeis
Journal
22 May 13
ardeis's Journal, 22 May 2013
ardeis's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2013
193.0 lb
Lost so far:
21.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
1906 kcal
Fat: 99.57g | Prot: 56.71g | Carb: 213.50g.
Breakfast:
Jam Preserves, Smooth Peanut Butter, White Bread.
Lunch:
Taboulé.
Dinner:
Baked Scoops, Quiche Lorraine, Taboulé.
Snacks/Other:
2% Fat Milk, Rice Krispies, Silhouette Yogurt.
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ardeis's weight history
view complete history