Weigh In record (no journal entry) for 27 March 2011
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185.7 lb
Lost so far: 12.1 lb.
Still to go: 38.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2011:
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1744 kcal
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Fat: 71.11g | Prot: 43.17g | Carb: 239.17g.
Breakfast: Steam n' Mash Red Potatoes, Steam n' Mash Russet Potatoes, Cut Corn, Jennie-O Ground Turkey, Chocolate Caramel Coffee Creamer. Lunch: Sargento Reduced Fat Cheese, Lays Reduced Sodium Potato Chips. Dinner: Land O Lakes Light Butter, Hot Air Popcorn. Snacks/Other: M&M Pretzels, Slow Churned Triple Chocolate Peanut Butter Sundae Ice Cream. more...
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losing 0.7 lb a week
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