Weigh In record (no journal entry) for 28 April 2014
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240.0 lb
Lost so far: 6.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1144 kcal
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Fat: 36.73g | Prot: 44.98g | Carb: 172.76g.
Breakfast: Half and Half Cream, Fried Egg, Walnuts, Ocean Spray Craisins Dried Cranberries. Lunch: Bean Soup. Dinner: Corn On The Cob with Butter, Broccoli, Chili Con Carne with Beans. Snacks/Other: Pink Lady Apples, Whole Foods Market D'Anjou Pears, Bananas. more...
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gaining 0.0 lb a week
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