Weigh In record (no journal entry) for 27 March 2011
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154.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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992 kcal
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Fat: 46.27g | Prot: 61.83g | Carb: 90.41g.
Breakfast: Egg Beaters - Original, Bacon Style Turkey, Smoked Turkey Sausage. Dinner: Finely Shredded Mild Cheddar Cheese, Chili Beans in Medium Sauce, Tomato Sauce. Snacks/Other: Pizza Flavor Potato Chips, 2% American Cheese Singles, Wheatables NutCrisps Roasted Almond Crackers (Keebler). more...
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steady weight
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Drayburn's weight history
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