Weigh In record (no journal entry) for 25 November 2021
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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782 kcal
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Fat: 26.70g | Prot: 29.40g | Carb: 105.40g.
Breakfast: Ikea Картофель Фри, Ikea Брусничный Джем, Ikea Брокколи, Ikea Мясные Фрикадельки. more...
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losing 1.5 lb a week
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my_dreams_come_true's weight history
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