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Hurra
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166.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1187 kcal
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Fat: 46.01g | Prot: 85.01g | Carb: 103.66g.
Breakfast: Rührei. Dinner: Thermomix Linsensuppe. Snacks/Other: Harry Roggenmischbrot. more...
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losing 9.3 lb a week
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