Weigh In record (no journal entry) for 24 November 2021
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251.1 lb
Lost so far: 6.8 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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345 kcal
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Fat: 15.74g | Prot: 15.27g | Carb: 39.27g.
Breakfast: Queijo Coalho, Ovo Frito, Peras, Melão. more...
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losing 2.3 lb a week
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pati.lima79's weight history
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