Urtelia's Journal, 27 April 2014

After holidays in Tenerife I lost weight. Wow :)
143.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
190 kcal Fat: 3.50g | Prot: 7.00g | Carb: 32.00g.   Lunch: Bob's Red Mill Rolled Oats. more...
1747 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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