Weigh In record (no journal entry) for 27 April 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1501 kcal
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Fat: 46.44g | Prot: 71.17g | Carb: 205.24g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Trader Joe's Garden Vegetable Lasagne. Dinner: Daisy Light Sour Cream, Ortega Yellow Corn Taco Shells, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Luna Luna Bar - Chocolate Chunk, Meijer Fudge Bars, Dannon Light & Fit Yogurt - Cherry Vanilla, Spectrum Chia Seeds. more...
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2440 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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