Weigh In record (no journal entry) for 23 November 2021
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157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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1073 kcal
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Fat: 63.93g | Prot: 36.14g | Carb: 87.85g.
Breakfast: Вологодское Масло Сливочное, Карусель Котлета Домашняя, Макфа Макароны Отварные, Слобода Майонез, Яйцо (Целое), Ковчег Слойка с Ветчиной и Сыром. more...
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gaining 0.2 lb a week
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