Weigh In record (no journal entry) for 22 November 2021
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183.0 lb
Lost so far: 48.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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311 kcal
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Fat: 6.38g | Prot: 8.88g | Carb: 58.16g.
Lunch: Catupiry Pizza Artesanal Frango com Catupiry. Dinner: Abacaxi, Abacaxi. more...
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steady weight
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lucianalrsilva32's weight history
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