Weigh In record (no journal entry) for 26 April 2014
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184.0 lb
Lost so far: 17.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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3262 kcal
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Fat: 112.50g | Prot: 87.62g | Carb: 481.63g.
Breakfast: Bananas, Krusteaz Oat Bran Muffin, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Broccoli Flower Clusters , Bell & Evans Breaded Boneless Skinless Chicken Breasts, Thai Kitchen Peanut Satay Sauce, Brown Rice, Broccoli Flower Clusters , Organic Valley Lowfat Sour Cream. Dinner: Aunt Jemima Original Maple Syrup, Rye Pancakes. Snacks/Other: Organic Valley Lowfat Sour Cream, Broccoli Flower Clusters , Dairy Queen Turtle Waffle Bowl Sundae. more...
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2033 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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