Weigh In record (no journal entry) for 26 March 2011
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221.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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528 kcal
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Fat: 19.98g | Prot: 29.32g | Carb: 63.54g.
Breakfast: peanut butter, half and half, coffee, orange, marble rye bread. Lunch: ham, healthy life bread. more...
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losing 2.1 lb a week
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ritabill's weight history
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