Weigh In record (no journal entry) for 26 April 2014
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204.6 lb
Lost so far: 28.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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613 kcal
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Fat: 11.40g | Prot: 41.55g | Carb: 85.65g.
Breakfast: Cuties Clementines. Lunch: Alessi Grissini Breadsticks, Cucumber (Peeled), Wilson Produce Sweet Mini Peppers, Fuji Apples, Richfood Large Grade A Eggs (Hard Boiled), Albertsons Hard Boiled Egg Whites. Dinner: Old London Melba Toast Classic, Subway Mozzarella Cheese Shredded, Subway Oven Roasted Chicken Breast Salad. Snacks/Other: Fuji Apples. more...
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losing 2.8 lb a week
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neotiny's weight history
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