Weigh In record (no journal entry) for 22 November 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 196.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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778 kcal
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Fat: 22.48g | Prot: 66.24g | Carb: 78.93g.
Breakfast: Черника, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья, Corny Батончик со Злаками Шоколад, Кофе с Молоком. Lunch: Блинчики, Чай, Помидоры, Огурец (с Кожурой), Навага. more...
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gaining 4.1 lb a week
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про100Звезда's weight history
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