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Habhoub
Journal
26 Mar 11
Habhoub's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
120.2 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1143 kcal
Fat: 65.47g | Prot: 56.33g | Carb: 86.32g.
Breakfast:
Chocolate Coated Chocolate Fudge, Date.
Lunch:
Creme Brulee, Ceasar Salad Dressing, Butter Sauce, Fried Floured or Breaded Lobster, Fried Battered Catfish, Baked or Broiled Shrimp, Shrimp Tempura.
more...
1488 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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