Weigh In record (no journal entry) for 21 November 2021
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80.9 lb
Lost so far: 20.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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939 kcal
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Fat: 38.41g | Prot: 42.53g | Carb: 103.62g.
Breakfast: Tastycafe 3И1 Кофе, Лама Торт Микадо. Lunch: Coca-Cola Cherry Zero, ВкусВилл Банан, Вятская Дымка Творог 7%. more...
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losing 0.6 lb a week
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Fanatka koffe.'s weight history
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