Weigh In record (no journal entry) for 25 April 2014
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 April 2014:
|
1016 kcal
|
Fat: 74.99g | Prot: 72.29g | Carb: 11.17g.
Breakfast: Deli Sliced Ham, Feta Cheese, Scrambled Egg. Lunch: Deli Sliced Ham, Scrambled Egg, Feta Cheese. Dinner: GFS Deli Turkey Breast, Market Pantry Deli Swiss Cheese Slices, Scrambled Egg. Snacks/Other: Swiss Cheese. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trixiegirl1970's weight history
|