Weigh In record (no journal entry) for 25 April 2014
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179.7 lb
Lost so far: 24.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1235 kcal
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Fat: 23.26g | Prot: 76.11g | Carb: 178.89g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cracotte Matin, Fruit d'Or Pro Activ. Lunch: Banane, Taillefine Fromage Blanc 0%, Picard Courgettes de Calabre, Panzani Coquillettes, Fleury Michon Blanc de Dinde -25% de Sel. Dinner: Del Monte Tranches d'ananas, Petit Navire Salade de Thon Riz Sauvage. more...
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losing 6.2 lb a week
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