Weigh In record (no journal entry) for 25 April 2014
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146.6 lb
Lost so far: 12.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1415 kcal
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Fat: 87.80g | Prot: 68.25g | Carb: 88.49g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Wal-Mart Golden Delicious Apple. Lunch: Campbell's Light Chicken Noodle Soup. Dinner: Johnsonville Original Bratwurst. Snacks/Other: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package), Wal-Mart Golden Delicious Apple. more...
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steady weight
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