Weigh In record (no journal entry) for 25 April 2014
|
146.6 lb
Lost so far: 12.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
1415 kcal
|
Fat: 87.80g | Prot: 68.25g | Carb: 88.49g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Wal-Mart Golden Delicious Apple. Lunch: Campbell's Light Chicken Noodle Soup. Dinner: Johnsonville Original Bratwurst. Snacks/Other: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package), Wal-Mart Golden Delicious Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meskinnyagain's weight history
|