Weigh In record (no journal entry) for 25 April 2014
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310.4 lb
Lost so far: 11.5 lb.
Still to go: 310.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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4687 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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losing 15.4 lb a week
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Howneva's weight history
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